Wednesday, May 21, 2008

a day filled with change

I went to the doctor today and was told that I have hypertension (high blood pressure). So, I have been instructed to go on a low sodium diet and have been given medicine to help bring my blood pressure down. Change #1
Cole got the training wheels taken off his bike today and practiced riding without them for the first time! He is a big boy now. No more training wheels! Oh my! Change #2

1 comment:

Tisha said...

good changes to make. now maybe i will be inspired to make some changes.