I went to the doctor today and was told that I have hypertension (high blood pressure). So, I have been instructed to go on a low sodium diet and have been given medicine to help bring my blood pressure down. Change #1
Cole got the training wheels taken off his bike today and practiced riding without them for the first time! He is a big boy now. No more training wheels! Oh my! Change #2
1 comment:
good changes to make. now maybe i will be inspired to make some changes.
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